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Mental health problems

 

Depression

Symptoms of depression

Depression is a common mental illness. But what are the characteristics of depression?…

About half of us are more vulnerable to depression. When people with the short "serotonin gene" experience stressful life events, the chances of developing depression increase.

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(BMJ): Researchers have recently compared the treatment effect of regular treatment versus participating in the computer-controlled self-help program SPARX. The results showed that the self-help program had as great an effect in reducing depressive symptoms as ordinary treatment. 

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People suffering from major depression may benefit even more from self-help and internet-based interventions than people with mild depression, a meta-analysis recently published in the British Medical Journal suggests. 

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Depression can be a pervasive condition of perceived unhappiness, emptiness and energy loss. To illustrate such an experience in a good way during a short video is therefore not easy.

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