Find help and online resources for:

Mental health problems

 

About half of the population will develop a mental illness in need of treatment during their lifetime, and the support system does not have the capacity to cover the entire need for treatment. Doctor Egil W. Martinsen demands greater focus on physical activity as help against mental problems.

Read more ...

People who do not get physical activity can lead to as many deaths as smoking, according to a new study.

Read more ...

An unhealthy diet during pregnancy or early childhood can increase the risk of behavioral problems and mental disorders in children, new Norwegian research shows. 

Read more ...

Swedish researchers believe they have found the answer to why exercise works so effectively against depression: When muscles are used, the blood is cleansed of a substance that is harmful to the brain.

Read more ...

Also read

Depression

Symptoms of depression

Depression is a common mental illness. But what are the characteristics of depression?…
Personality disorders

The mask

An everyday life with mental difficulties is no joke, and it does not get better to feel…